EPISODE · Aug 11, 2021 · 57 MIN

Tænk mindre

En ny retning i psykologien vinder frem. Metakognitiv terapi der markedsfører sig under sloganet tænk mindre. Men hvad vil det sige at tænke mindre, slippe bekymringerne og leve uden den snigende angst, der kan gribe om sig. Det finder jeg ud af i dag, hvor vi skal høre om en helt anderledes måde at opfatte vores tanker på. Vært: Svend Brinkmann. Tilrettelægger: Christoffer Heide Høyer. Gæster: Psykolog og metakognitiv terapeut Sisse Find Nielsen og psykolog og metakognitiv terapeut Pia Callesen.

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Tænk mindre

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