Tærsbøl taler tærskeltræning og laktat

from Tri-Oracle Podcast · host Tri-Oraklet

Live-interview, nu som podcast! Mads Tærsbøl fra Peak4ever https://peak4ever.com/ fortæller om tærskeltræning og hvad laktat er for en størrelse. *Hvad er egentlig forskellen på laktat-test og laktat måling? *Kan man træne for meget tærskel som endurance-atlet? *Giver identisk FTP samme stress på kroppen, når 2 atleter træner tærskel ? Alt det kan du bl.a. høre i denne episode.

Episode metadata supplied by the publisher feed · Published Feb 27, 2021

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Tærsbøl taler tærskeltræning og laktat

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