EPISODE · Feb 26, 2026 · 13 MIN
Tai Chi for Mind–Body Balance: What an East–West Medicine Doctor Wants You to Know
from University of California Audio Podcasts (Audio) · host UCTV: UC San Francisco
How can Tai Chi be medicine? Sunny Pak, MD, MPH, shares simple movements that steady the mind, strengthen the body, and enhance qi flow. Series: "UCSF Honoring Origins of Mindfulness Series" [Health and Medicine] [Show ID: 41317]
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Tai Chi for Mind–Body Balance: What an East–West Medicine Doctor Wants You to Know
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