Tai Chi’s Unique Embodiment Training Qualities episode artwork

EPISODE · Jan 22, 2026 · 14 MIN

Tai Chi’s Unique Embodiment Training Qualities

from Mind&Body@Work · host Timm Esque

To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrategenzIn this episode, Timm and Amanda are describing what Tai Chi is and how and why they have made it central to their Embodied Training curriculum. While Tai Chi has inherent overall health and well-being benefits for anyone who practices it, by creating awareness of our mind and body connection, it is also a fantastic part of our toolset for becoming a better leader of your own life and of others in the workplace.   This Episode gives concrete examples of how that works.Given that this season is all about helping young workers thrive in the workforce, we also discuss how Tai Chi can help with challenges that are specific to entering the workforce for the first time.  Of course it is one thing to talk about using Tai Chi as an embodied practice, it is another to put it into practice.  Consider contacting us, through the link above, to learn how the Leader Lab can help you do that.#TaiChi, #EmbodimentTraining #EVLeaderLab #leadership #embodiedleadership  #leadershipdevelopment #innovation #successmindset #mentor #development #businessdevelopment #workplaceculture #GenZWorkplace #Leadershipmatters #connectedwork 

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

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To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrategenz In this episode, Timm and Amanda are describing what Tai Chi is and how and why they have made it central to their Embodied Training curriculum. While Tai Chi has inherent overall health and well-being benefits for anyone who practices it, by creating awareness of our mind and body connection, it is also a fantastic part of our toolset for becoming a...

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