EPISODE · Sep 13, 2020 · 0 MIN
太久不運動，身上的肌肉會變成脂肪，對嗎？
from 天下生活 · host 天下生活
這個星期的康健小測驗是： 太久不運動，身上的肌肉會變成脂肪，對嗎？ 正確 錯誤 答案在本週電子報中，你答對了嗎？ 答案 2 脂肪跟肌肉是截然不同的組織，一個是蛋白質組成，一個是三酸甘油酯，兩個不會互相替換。 關於肌肉和脂肪的比例，該如何達到完美，請看以下文章。 https://www.commonhealth.com.tw/article/article.action?nid=61783
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太久不運動，身上的肌肉會變成脂肪，對嗎？
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