EPISODE · Aug 4, 2026 · 8 MIN
太追求睡够时长不一定是好事 📅 26.Aug.4
from 菠萝观察日记
沉迷电子屏幕日。☀️，28~38℃，状态2星，脑雾的菠萝。01:12 早睡成功！但只睡了五个半小时就自然醒了02:28 强行睡够七个小时，结果起来昏昏沉沉的03:27 试图用电子屏幕让自己变清醒...（罪恶的开始）05:20 看书遇到不感兴趣的内容应该直接跳过06:37 最近经常腰痛...在小宇宙查看该单集文稿
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太追求睡够时长不一定是好事 📅 26.Aug.4
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