Tailoring your Well Being Strategy
from EMAcast
Dr Toma is a research fellow at the University of Auckland, and Founder/Director of Heart and Brain Works. Georgi brings a data-driven approach and her experience as a workplace mental health researcher to the area of Well Being at work. Georgi is an expert in stress, burnout, mental wellbeing and psychosocial hazards in the workplace. We discuss the psychosocial hazards audit that helps business understand exactly what are your rates of burnout and stress and which aspects of work negatively impact your people, the Well Being Protocol which is the only scientifically-validated programme in NZ and AU to reduce stress and burnout in the workplace, and some of the bespoke training she provides on topics such as civility at work and psychologically safe performance reviews. In this episode we learn what works in NZ businesses to improve well being and hence business results.
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