Take 19: The M Word (extended)

from The UnEdiTED Series Hosted by The UnEdiTED SeriES

In this take, we discuss my favourite M word: meditation. This practice has single-handedly transformed my life. However, I didn’t get here overnight because like many of you, I was interested in the practice of meditation but didn’t quite know where to begin. Want a simplified roadmap? Listen now.

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Take 19: The M Word (extended)

0:00 13:08

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This episode is 13 minutes long.

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This episode was published on February 20, 2025.

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