Take 2 Minutes for your Mental Health: A Conversation With Marc Fussell

from Parenting for the Future · host Petal Modeste

In this Episode you will learn about: Why short, consistent positive messages and actions can meaningfully improve mental wellness How to develop a gratitude habit and teach your kids to do the same Gratitude journaling The Gratitude challenge Dream journaling How texts can promote mental health How AI can save lives

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This episode is 25 minutes long.

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This episode was published on October 22, 2024.

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