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EPISODE · Jan 11, 2021 · 5 MIN

Take 5

from The Mindful Minute · host Conor Stone

Take 5 minutes to yourself at some stage today to reset and relax with 5 second triangular breathing :)

Episode metadata supplied by the publisher feed · Published Jan 11, 2021

What this episode covers

Take 5 minutes to yourself at some stage today to reset and relax with 5 second triangular breathing :)

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Take 5

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Frequently Asked Questions

How long is this episode of The Mindful Minute?

This episode is 5 minutes long.

When was this The Mindful Minute episode published?

This episode was published on January 11, 2021.

What is this episode about?

Take 5 minutes to yourself at some stage today to reset and relax with 5 second triangular breathing :)

Can I download this The Mindful Minute episode?

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