Skip to content
Take a break for a mindful moment episode artwork

Mar 25, 2020 7 min

Take a break for a mindful moment

from Nearly Mindful Hosted by Janet Fouts

It's my belief that becoming a more mindful person is more easily done by taking small actions throughout the day. These mindful moments may help you make mindfulness a bigger part of your life, and that benefits all of us. Get full access to Microdosed Mindfulness at www.microdosedmindfulness.com/subscribe

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Take a break for a mindful moment

0:00 7:24

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Mindful Trip Min Lee Everyone has a story and I believe that sharing your story has the power to connect people. And talking to those who’ve experienced the therapeutic magic of psychedelics and hearing about their personal journey has become my passion. Mindful Trip is a safe space to have conversations that demystify and de-stigmatize the use of psychedelics for therapeutic use. Conversations that allow us to have deeper connections with ourselves and others. I hope that sharing these intimate, funny, and inspiring stories helps you find the answers you’re looking for. So, join me in unraveling the threads, staying open, and trusting the journey.

Frequently asked questions

How long is this episode of Nearly Mindful?

This episode is 7 minutes long.

When was this Nearly Mindful episode published?

This episode was published on March 25, 2020.

Can I download this Nearly Mindful episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.