Sep 27, 2020 7 min

Take A Breath

from The Prana + Patchouli Podcast Hosted by Amy Davies

#012 - Our breath is our life force and our most powerful tool for shifting our energy. Even just one minute of intentional breathing and stillness can change your life. That's why this episode is short and sweet! I'll guide you through a simple breathing practice that will slow down your energy, calm your mind and help you feel better - fast. Links Mentioned: Free Mini Retreat

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Take A Breath

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This episode is 7 minutes long.

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This episode was published on September 27, 2020.

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