Skip to content
Take a breather - mini mindfulness  episode artwork

Nov 1, 2022 4 min

Take a breather - mini mindfulness

from Laura Jean Reiki Hosted by Laura Jean

This mini meditation is here for you when you need to take a break and connect back into your body and breath. You can use this at any time throughout the day when you need to anchor back into the present. As the mindfulness practice comes to a close, you'll be nourished with the sweet sounds of the Earth element Koshi windchime. ✨️

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Take a breather - mini mindfulness

0:00 4:57

No transcript yet.

Requests help us decide what to transcribe next.

Pop Culture Podcast Pop Recovery Systems Pop Culture Podcast, hosted by Laura Alexis, CEO of Pop Recovery Systems, and Dr. Eric Smith, DO FASMBS, offers a unique look at weight loss surgery and plastic surgery from both patient and surgeon perspectives. Laura, a visionary and passionate advocate for patient care, and Dr.Eric Smith, a pioneer in robotics for general surgery, explore the health and wellness industry, body image, and self-care. While they do dive into the life-changing effects of weight loss surgery and plastic surgery, they also focus on the journey of health and wellness with insight from the coolest guests. Tune in for expert insights, candid stories, and a well-rounded view of the transformative impact of these procedures from both sides of the operating table. Holy and Healthy Saints Laura Pickard The Holy and Healthy Saints podcast is to help Latter-day Saints embrace the power of Jesus Christ as they strive for better health and body image. We explore how and why this faith-filled approach may be the answer to peace and freedom around food. The Belief Breakthrough Show Tina Encarnacion The Belief Breakthrough Show is all about breaking past limiting beliefs and shifting perspective to achieve the life you dream of. The show is hosted by Tina Encarnacion the Author of Stuck In The Fire, Reiki Energy Healer and Trauma & Abuse Coach. Each month she brings on eight guests that focus on a specific limiting belief to help the listeners breakthrough their blocks and get closer to their destiny.

Frequently asked questions

How long is this episode of Laura Jean Reiki?

This episode is 4 minutes long.

When was this Laura Jean Reiki episode published?

This episode was published on November 1, 2022.

Can I download this Laura Jean Reiki episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.