Take a Deep Breath with Brayden Smith
from Mackay Cutters Change the Game
In this week’s episode Mitch is joined by Integrated Bodies’ Brayden Smith to discuss the benefits of correct breathing techniques. Often overlooked, breathing plays an important part in ones physical and mental health, and when mastered, helps enhance on-field performance!
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Frequently asked questions
How long is this episode of Mackay Cutters Change the Game?
This episode is 43 minutes long.
When was this Mackay Cutters Change the Game episode published?
This episode was published on March 2, 2023.
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