Take a hint from nature; you are alright. Right?

Despite the changing times, we cannot stay focused(except for rhetorical purposes) on whether they are good times or bad times, we cannot focus on whether they are challenging times or times of opportunity. A sweet sweet sweet spot to bring ourselves to is that spacious space that is witness to all of the changing times. It’s challenging at first to not be able to place one’s hands on an object. But with training, we can stay as the space of the room, we can stay as the life that animates the body. We can stay as the changless face that was never born and will never die. In this episode I guide you, the listener to the taste of that which is already here, that which is alright despite the moving parts. Contemplative Currents is a free (bi-weekly) newsletter that aims to shed light into our daily experiences as opportunities for contemplation of this glorious Mystery. If you'd like to support my work, please consider subscribing and/or sharing this free Substack. If you’re looking to monetarily support, buying my book, This Glorious Dance: Thoughts & Contemplations About Who We Are, is enough. I'm grateful for your support in whatever capacity. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit seyekuyinu.substack.com