EPISODE · Jul 28, 2025 · 16 MIN

Take a Nap

from The Next Big Idea Daily · host Next Big Idea Club

Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day. His new book is The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

Episode metadata supplied by the publisher feed · Published Jul 28, 2025

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Take a Nap

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