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EPISODE · Sep 10, 2024 · 28 MIN

Take A Nap with Barbara Badolati

from Make Your Day Richer · host Richard Wilmore

Celebrating 33,000 views and downloads! Take A Nap with Barbara Badolati TODAY: Barbara Badolati has been a pioneer in the wellness arena since 1984. In addition, she harnessed the power of a nap at just 4 years old, paving the way for her to become a Sleep Expert and hit Amazon's #1 Best Seller's list with her book, Sleep Blissful, Natural Ways to Fall Asleep, Stay Asleep and Wake Refreshed. Barbara is also an international and TEDx speaker, yoga, meditation and breathwork teacher, life coach, and leads Rest & Rejuvenation Retreats. Her background is rooted in positive psychology, neuroscience, somatic therapies and wholistic wellness practices. Barbara is known to weave her extensive background, heart-felt energy and intuitive gifts so that others experience greater health, better sleep and a blissful life. PLUS * a clip of the new Everyday Enchantment podcast episode * A discount code for The INKpreneurs Summit * learn how to advertise on the show

Episode metadata supplied by the publisher feed · Published Sep 10, 2024

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Take A Nap with Barbara Badolati

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