Take A Risk – Life with No Regrets episode artwork

EPISODE · Jan 30, 2026 · 57 MIN

Take A Risk – Life with No Regrets

from LUNCH! with Shelley · host Shelley Hymes

Hello and welcome to the latest episode of Lunch with Shelley with today’s special guest Emily Lampkin!  Emily is the Founder of the Women Leadership Series, a sought-after speaker and advisor, and the author of the new book “Duct Tape and White Lies.” Join us at the always fabulous Café Milano as Emily and I chat about how she came to DC and why, the impetus behind the Women Leadership Series, how to get started becoming an author, and the reason behind the very catchy name “Duct Tape and White Lies.” We also cover her love of books and what she’s reading, how she met her husband Marc, her love of travel, and lots more! Pull up a chair and listen along at www.lunchwithshelley.com or wherever you get your favorite podcast and, in the meantime, Peace, Love and Lunch!

Episode metadata supplied by the publisher feed · Published Jan 30, 2026

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Hello and welcome to the latest episode of Lunch with Shelley with today’s special guest Emily Lampkin! Emily is the Founder of the Women Leadership Series, a sought-after speaker and advisor, and the author of the new book “Duct Tape and White Lies.” Join us at the always fabulous Café Milano as Emily and I chat about how she came to DC and why, the impetus behind the Women Leadership Series, how to get started becoming an author, and the reason behind the very catchy name “Duct Tape ...

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Take A Risk – Life with No Regrets

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