Take A Seat With Change

from Take A Seat Podcast Hosted by Cianna Hope

Cianna Hope sits down with therapist, Katia Hurt, who breaks down the emotional + mental effects of unexpected or uncomfortable change. Katia shares crucial advice on how to release the desire to control, how to accept the present + how to set boundaries with self + others. Let's connect! Instagram/Facebook: @takeaseatpodcast Twitter: @TheTakeASeatPod

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Take A Seat With Change

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How long is this episode of Take A Seat Podcast?

This episode is 57 minutes long.

When was this Take A Seat Podcast episode published?

This episode was published on April 17, 2021.

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