EPISODE · Aug 4, 2026 · 13 MIN
Take Back Childhood
from The Common Sense MD · host Performance Medicine
Are screens, junk food, and constant stimulation reshaping your child’s brain? In this episode of Common Sense MD, Dr. Tom Rogers reviews Dopamine Kids by Michaeleen Doucleff, PhD, and explains how today’s “dopamine magnets” can contribute to unhealthy habits, anxiety, disrupted sleep, and addiction-like behaviors. He also shares why firm boundaries, outdoor play, boredom, and real relationships matter more than ever.Connect with Performance Medicine! Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-save Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
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Take Back Childhood
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