Take Back Your Focus and Reconnect with What Truly Matters

"Until you look inward, you will keep modeling the habits, the beliefs and the legacies that you never meant to pass down." - Michelle Machado, PhD, MBADr Michelle Machado, PhD, MBA is a NeuroChange Solutions Consultant, two times TEDx Speaker, author of the upcoming Alive Again: 4 Steps to Reclaim Yourself in a Distracted World, and mentor who supports professionals and moms in building resilience and finding success. A mom of two and world traveller, Michelle Machado has helped people build a resilient mindset across the globe through her work with universities.  Michelle is here today on Talks with Dr Shafer to share her story and her tips on how to build a resilient mindset and invest in reconnecting in a disconnected world. Thank you Dr Machado for being on the show!What inspired you about today's episode? Let us know, and share this episode with someone you think will love this talk Learn more and connect with Dr Michelle Machado:https://michelledmachado.com/Pre-order your copy of Dr Machado's new book, Alive Again: 4 Steps to Reclaim Yourself in a Distracted World: https://www.amazon.com/Alive-Again-Reclaim-Yourself-Distracted/dp/1637635869Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2026.All Rights Reserved#michellemachado #aliveagain #talkswithdrshafer #empowerment #storytelling