Take Back Your Life by Loren M. Gelberg-Goff

https://thebookvoice.com/podcasts/2/audible/169475 to listen full audiobooks. Title: Take Back Your Life Author: Loren M. Gelberg-Goff Narrator: Cassandra Campbell Format: mp3 Length: 5 hrs and 13 mins Release date: 08-15-23 Ratings: 5 out of 5 stars, 1 rating Genres: Aging Parents Publisher's Summary: What starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in—toward the person being cared for as well as other family members who don't pitch in . . . or both. Psychotherapist, hypnotherapist, and experienced family caregiver Loren Gelberg-Goff shows you exactly how to get back to having a life, feel that loving connection you thought was gone, stop arguing and get cooperation from your siblings and others, and discover other resources you can call upon to guarantee that much-needed "you time."