Take Back Your Mind: Buddhist Advice for Anxious Times by Lodro Rinzler

Let’s Talk About Why You’re Anxious ALL THE TIME! Actually, past guest favorite on CoronaTV, Lodro Rinzler will do the talking as he returns to talk about his new book (written during COVID) titled, “Take Back Your Mind: Buddhist Advice for Anxious Times.” Anxiety is a societal and chronic condition, exacerbated by current times. I guess my first question for Lodro will be “medication or meditation? OR BOTH!?” Learn more about your ad choices. Visit megaphone.fm/adchoices