Take Back Your Time with Christy Wright
from Heart + Sole Hosted by Kathryn Benko
It was truly an honor to be joined by Christy Wright on today's episode! Christy is a Personal Development Expert with Ramsey Solutions, a Speaker, Host of The Christy Wright Show, Wife, Mom, and now #1 National Best Selling Author of Take Back Your Time: The Guilt-Free Guide to Life Balance. Our conversation could not have come at a better time, as I am in a season of chaos learning to re-prioritize what is important and say "no" to things that are not. And I know I am not alone in that, Sole Sister! Christy walks us through the difference between being busy and being balanced, how to prioritize things in life that bring us peace instead of exhaustion, a practical way to organize your schedule, and how to decide WHAT matters right now. Her wisdom and insight on this topic is unmatched, and I know you will walk away feeling refreshed! Follow me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join the Facebook Group! "Heart + Sole Podcast Insiders" Follow Christy on Instagram: @christybwright Purchase your very own copy of her new book, Take Back Your Time, HERE! Watch the latest episode of The Christy Wright Show HERE! Sign up for the Sole Online Training App! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support
Embed this episode
No transcript yet.