Take Care of Yourself: Nutrition

Send Krystal a Text Message.As we explore the next aspect of Taking Care of Ourselves, we dive deep into the world of Nutrition. Our guest, who is a Registered Dietitian, talks us through many areas of food and Nutrition. We journey through what it's like to be a busy parent on the go, how to deal with a picky eater, and ways that we can set healthy Nutrition goals.  Today, we are talking to a Registered Dietitian, Kelly Gill, about tips for how we can live healthier lives. Being a mother on the go herself, Kelly offers great practical advice for dealing with busy schedules, picky eaters, but most importantly having a healthy relationship with food!Ready to stop starting projects and never finishing them? Get the proven system that creates consistent content without the chaos. Get the PREP'M Method Now Click the "Send Krystal a Text Message" link above to send us your questions, comments, and feedback on the show! (Pssst...we'll do giveaways in upcoming episodes so make sure you leave your name & podcast title.)Support the show