Take control and get out of your comfort zone.

What this episode covers

This week we talk with April Smith who has worked in a high stress job for 20 plus years as a 911 Dispatch Supervisor. The stress and long hours sitting resulted in obesity and health issues. April attempted multiple weight loss programs and had temporary results. In 2017, April made the decision to have weight loss surgery, changed her mindset, and stepped outside of her comfort zone to achieve her goal. April shares the moment she made the change and talks about her journey.

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Frequently Asked Questions

How long is this episode of Living A Five Star Life!?

This episode is 38 minutes long.

When was this Living A Five Star Life! episode published?

This episode was published on March 22, 2020.

What is this episode about?

This week we talk with April Smith who has worked in a high stress job for 20 plus years as a 911 Dispatch Supervisor. The stress and long hours sitting resulted in obesity and health issues. April attempted multiple weight loss programs and had...

Can I download this Living A Five Star Life! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.