EPISODE · May 28, 2026 · 12 MIN
Take Control of Your Health and Productivity | with Hanna Kinez
from Connection Spotlights · host Anke Herrmann
Brain fog, decision fatigue and a body that's slowly falling apart — even when the labs come back clean. If you've felt like something's slipping but your doctor says you're fine, this conversation offers a way forward. Hanna Kinez shares how applied kinesiology, herbalism and nervous system work can help you reclaim focus, productivity and ownership of your health. WHAT YOU'LL LEARN How applied kinesiology works alongside traditional medicine to address symptoms doctors can't explain Why the source of physical pain is rarely where you feel it — and what to do instead The role your nervous system plays in brain fog, productivity and decision fatigue A simple self-care technique using scars to improve mobility, digestion and even neck pain Why age doesn't determine how sharp, fit or productive you can be What it means to move from "fight or flight" into "rest and digest" — and why that shift matters How context switching and modern work habits affect your body's ability to function A FAVOURITE MOMENT "Where the pain is, very rarely this is the problem." — Hanna ABOUT HANNA KINEZ Hanna Kinez is a medical herbalist certified in applied kinesiology, cranial sacral therapy and neuro-linguistic programming (NLP). Over the past 15 years, she has worked with thousands of engineers, managers and specialists who came to her after years of managing symptoms nobody could properly explain. Trained in Chinese and Tibetan medicine, Hanna works alongside traditional doctors to help clients understand what their bodies and nervous systems are actually doing — not through philosophy, but through a practical toolkit. She practices in English, Polish, German, Russian and French. CONNECT WITH HANNA KINEZ LinkedIn: https://www.linkedin.com/in/anna-kinez/ Join the free 5-day challenge: https://focus-ntap.hannakinez.com/ or book a call here https://links.hannakinez.com/widget/bookings/personal-calendar-hannakinez or email Hanna at [email protected] CONNECT WITH ANKE HERRMANN To stay in touch with Anke Herrmann, go to https://ankeherrmann.com/signup
What this episode covers
Brain fog, decision fatigue and a body that's slowly falling apart — even when the labs come back clean. If you've felt like something's slipping but your doctor says you're fine, this conversation offers a way forward. Hanna Kinez shares how applied kinesiology, herbalism and nervous system work can help you reclaim focus, productivity and ownership of your health. WHAT YOU'LL LEARN How applied kinesiology works alongside traditional medicine to address symptoms doctors can't explain Why the source of physical pain is rarely where you feel it — and what to do instead The role your nervous system plays in brain fog, productivity and decision fatigue A simple self-care technique using scars to improve mobility, digestion and even neck pain Why age doesn't determine how sharp, fit or productive you can be What it means to move from "fight or flight" into "rest and digest" — and why that shift matters How context switching and modern work habits affect your body's ability to function A FAVOURITE MOMENT "Where the pain is, very rarely this is the problem." — Hanna ABOUT HANNA KINEZ Hanna Kinez is a medical herbalist certified in applied kinesiology, cranial sacral therapy and neuro-linguistic programming (NLP). Over the past 15 years, she has worked with thousands of engineers, managers and specialists who came to her after years of managing symptoms nobody could properly explain. Trained in Chinese and Tibetan medicine, Hanna works alongside traditional doctors to help clients understand what their bodies and nervous systems are actually doing — not through philosophy, but through a practical toolkit. She practices in English, Polish, German, Russian and French. CONNECT WITH HANNA KINEZ LinkedIn: https://www.linkedin.com/in/anna-kinez/ Join the free 5-day challenge: https://focus-ntap.hannakinez.com/ or book a call here https://links.hannakinez.com/widget/bookings/personal-calendar-hannakinez or email Hanna at [email protected] CONNECT WITH ANKE HERRMANN To stay in touch with Anke Herrmann, go to https://ankeherrmann.com/signup
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Take Control of Your Health and Productivity | with Hanna Kinez
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