Take Control of Your Life, Five Keys to Wellness with Dr. Brian Stenzler

Episode 32 Listen as Gail talks with Dr. Brian Stenzler, CEO/President of DREAM Wellness on living a healthy lifestyle and his book, D.R.E.A.M. Wellness, The Five Keys to Raising Kids for a lifetime of physical and mental health. We talk about:  Diet  Relaxation  Exercise  Adjustment  Mental Wellness Brain has over 23 years as a chiropractor and full circle wellness advocate for his clients and their families, He is the founder of Dream Wellness  a framework to healthy living.   Dr. Brian Stenzler encourages families of all ages to take control of their lives, improve their wellness, and prioritize healthy living. Dr. Stenzler’s book is focused on children’s health to ensure that D.R.E.A.M. Wellness brings a culture of positive attitude, hard work, optimal health and durability to all. Contact Brian Directly at [email protected] And his book at DREAMWellnessBook.com