Take Control Of Your Mental Health with Justin Bethoney

The body is the tool  trauma uses to create symptoms of depression, anxiety, and more. It’s not just poor sleep, not enough B12, or lack of sunlight exposure—it’s all of those environmental stressors combined that synergistically create poor health.  Justin Bethoney from Integrative Mental Health joins Justin Benton,  Janet Benton-Gailard & Latara Parker to talk about how the Functional Medicine approach to mental health symptoms covers lifestyle factors like diet, sleep, exercise, and stress management.Produced by PodConx   Justin Benton - https://podconx.com/guests/justin-bentonJanet Benton-Gailard - askjanet.orgLatara Parker - https://www.linkedin.com/in/lataraparker/Justin Bethoney - https://www.justinbethoneynp.com/https://101hempinnercircle.com/[email protected] Join Our #HealTheWorlders Messenger Tribe at https://bit.ly/TheMiraclePlant_Messenger     Thank you for tuning in to the Miracle Plant Podcast. Remember, our mission is to heal the world with the power of this miracle plant. Join us next time for more inspiring stories and insights into the world of cannabis. Produced by PodConx  Convert High Ticket™​​​​​​​​​​​​​​​​ - converthighticket.comEmail Justin Benton - [email protected]    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.