Take Control of Your Worries

from Man Data Podcast · host Mark Beaird, M.A., LPC-S, MAC

This short episode offers a brief overview of how to manage worries stemming from "What if" situations that can heighten anxiety regarding the unknown.

Episode metadata supplied by the publisher feed · Published Oct 20, 2025

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Take Control of Your Worries

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This episode is 7 minutes long.

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This episode was published on October 20, 2025.

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