Take more risks

This episode drops on my birthday 🎂 and as I step into a new decade, I’m reflecting on the risks that shaped my life, and why playing it safe might actually be the biggest risk of all. In this episode, I share: How taking risks built my resilienceWhy your brain defaults to safetyHow to stop letting fear make your decisionsThe role of social support in building courage 🔗 Links mentioned:– Coaching waitlist  Timestamps:00:00 – Why risk matters02:00 – The one-way flight that changed my life06:00 – Why fear keeps us stuck08:00 – The “fear tax” & the real cost of comfort09:30 – The question: *If I wasn’t afraid, what would I do?*11:00 – Compassion, courage & the science of support12:30 – Coaching & next stepsMore Resources:Grab the free mini-course: Emotion Systems Audit – Download hereConnect with Shannon on Instagram: @coachshannonbeerLearn more about compassion coaching: get the details here