Take Out The Trash
from Success After Excess Hosted by Kristen Muldoon
Hello and happy Monday! How are we all doing this week? I hope amazing!! So... today I wanted to talk about something that is near and dear to me and can be a challenge to say the least... today I wanted to talk about not only the importance but also the necessity of "Taking out the trash" Literally it's always a good idea. but figuratively it is as well. When I talk about taking out the trash, I am talking about people, places, things, thought patterns and or experiences that do not serve you, rob you of your happiness, diminish you as a person and so on. This can be a hard thing to do... trust me... it is something that I am still working on. People can and will challenge your actions and make you question your boundaries and make you feel as though you're dong something wrong... perhaps holding a grudge but I'm here to tell you that that's their own baggage and you, you are 100% entitled to hold that boundary strong!! I hope that you enjoy todays episode, thank you for listening and until next time, take care !!
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