EPISODE · Nov 18, 2018 · 6 MIN
Take small running bites
from Running & Fabulous · host RunYesRun
Sometimes when we think of a task that's bigger than ourselves, like taking on the running habit, we can get overwhelmed. I have a real example of someone who took my motivation tips and now owns them. She found her rythm and enjoys her run. All it took was one tiny little push.... So, if she can do it, so can you!
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How long is this episode of Running & Fabulous?
This episode is 6 minutes long.
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This episode was published on November 18, 2018.
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