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Take some time off for... self-compassion ! 💖 episode artwork

EPISODE · Dec 1, 2018 · 26 MIN

Take some time off for... self-compassion ! 💖

from Take Some Time Off! · host Take Some Time Off!

This week I get a little more personal with a challenge for myself and for you: take some time to show yourself love and compassion. We’ll talk about why and how and surprisingly I forget to mention my cats the whole time.

Episode metadata supplied by the publisher feed · Published Dec 1, 2018

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Take some time off for... self-compassion ! 💖

0:00 26:42

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This episode was published on December 1, 2018.

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