Take Some Time Off to.... Dance ! 💃💃💃
from Take Some Time Off! Hosted by Take Some Time Off!
In this episode, I talk about my wild foray into the world of dance. As an absolute beginner, I tried a couple different forms of dance and explored how connecting the mind and body through dancing can lead to greater mental and physical wellbeing and balance out your root chakra !
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Frequently asked questions
How long is this episode of Take Some Time Off!?
This episode is 24 minutes long.
When was this Take Some Time Off! episode published?
This episode was published on February 4, 2019.
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