Take the First Step:  you can do it, my friend | a simple 5-step process to ACTUALLY make progress on your goals episode artwork

EPISODE · Mar 6, 2026 · 24 MIN

Take the First Step: you can do it, my friend | a simple 5-step process to ACTUALLY make progress on your goals

from The Career Coach Mandy Podcast · host Mandy Tang

In today's video I will be sharing a simple 5-step process to help you actually make progress on your goals. To achieve your dreams, you need to take a ton of small actions, which compound daily. You can totally do it. No matter what stage you're in, no matter what limitations you have, you can take tiny steps towards your goals. 0:00 Welcome and intro 2:42 Step 1: Remove Something 4:55 Step 2: What is the Goal for Today? 7:03 Step 3: Where Would I Go? Go To the Space 10:25 Step 4: Get Specific and Time Limit the Goal 14:24 Step 5: Do the Action 14:48 People Will Be At Different Levels 16:28 Sit in the Discomfort 18:21 Let's Recap the Steps 20:45 A Plug from Our Sponsor: ME!!! lol Check out the handmade self-help journals that I make: The Should I Quit journal: https://www.mandytang.co/shop/p/should-i-quit The 10-Week Plan to getting a new job: https://www.mandytang.co/shop/p/10-week-plan Start Your Business journal: https://www.mandytang.co/shop/p/start-your-business They are $28, feature the highest quality paper and materials, and currently have a 4.8 / 5.0 rating across the board! Join my YouTube membership, to gain access to the treasure trove of behind the scenes content (warning: unhinged), and the $5.99 per month membership gets you a thank you gift (pens, stationery, stickers) physically mailed to you! https://www.youtube.com/channel/UCW_CaNYb9MZeDh4DmMcY3Vw/join Sign up for a 1:1 private coaching session with me! I'm currently offering private sessions again, they are $250 per session and you can find a slot on my Calendly here. https://calendly.com/career-coach-mandy

Episode metadata supplied by the publisher feed · Published Mar 6, 2026

Embed this episode

Ready to play

Take the First Step: you can do it, my friend | a simple 5-step process to ACTUALLY make progress on your goals

0:00 24:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Career Coach Mandy Podcast?

This episode is 24 minutes long.

When was this The Career Coach Mandy Podcast episode published?

This episode was published on March 6, 2026.

Can I download this The Career Coach Mandy Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!