Take the Shot: What Kobe, LeBron and Serena Teach Us About Resilience

Even the greatest athletes miss more shots than they make — but what sets them apart is the grit to keep trying. In this week’s episode of Fuller Living with Dr. Ashitey, we explore what Kobe, LeBron, and Serena can teach us about health, resilience, and taking another shot after we fall. You’ll learn three key lessons, practical action steps, and a SMART goal designed to help you reflect, reset, and rise again. Because lasting health isn’t about perfection — it’s about persistence. So go ahead, take the shot!