EPISODE · May 11, 2022 · 44 MIN

Take the Time

from Voices In Recovery Podcast · host David Lewry

Darcy and I sit down for a zoom chat about meditation, the importance of mindful breathing, focusing on yourself, and combining, even short meditations into your current daily practices of recovery, exercise, family, work, and everything else you might do in a day.

Episode metadata supplied by the publisher feed · Published May 11, 2022

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Darcy and I sit down for a zoom chat about meditation, the importance of mindful breathing...

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Take the Time

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