Take Up Space

In episode eight, Take Up Space, co-hosts Geneva Mayne and Kristen Ruiz are joined by special guest, Marcia Lesser, a somatic experiencing practitioner. They discuss the psychological and physiological implications of contraction, or not “taking up space.” They explore the role of social interaction and socio-cultural systems on learning and development; and how these systems serve to enhance or inhibit learning & development. Marcia Lesser presents ideas and strategies for empowerment, by which one can learn to take up more space; thereby expressing one’s voice with freedom. Somatic Experiencing International (2021) describes their program as "a body-oriented therapeutic model applied in multiple professions and professional settings—psychotherapy, medicine, coaching, teaching, and physical therapy— for healing trauma and other stress disorders," (p. 5). To learn more about SE, see their website and media kit. The Agentic Voice Podcast does not contain medical/health advice. The medical/health information provided is for general informational and educational purposes only and is not a substitute for professional advice. Our guests and speakers reflect a variety of viewpoints that do not necessarily represent the views of The Agentic Voice Podcast. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. References Rogoff, B. (2003). The cultural nature of human development. New York: Oxford University Press. Vygotsky, L. S. (1994). The problem of the environment. In R. Van der Veer & J. Valsiner (Eds.), The V.Vygotsky-Y reader (pp. 338-354). Cambridge, MA: Blackwell. Vygotsky, L. (1978). Mind in society. Cambridge, MA: Harvard University Press.