EPISODE · Oct 6, 2023 · 27 MIN

Take Your Break!!

Breaks are not only required, but essential for employees. If you are in a leadership role, stop telling employees, "there's always something to do so sitting is not allowed" and encourage people to take breaks. If you are an employee, stop saying, "I have no time to take a break" and take your break! This podcast dives into data behind the importance of breaks and ways to have a real break instead of shoveling food into your face at lightning speed.

What this episode covers

Breaks are not only required, but essential for employees. If you are in a leadership role, stop telling employees, ”there’s always something to do so sitting is not allowed” and encourage people to take breaks. If you are an employee, stop saying, ”I have no time to take a break” and take your break! This podcast dives into data behind the importance of breaks and ways to have a real break instead of shoveling food into your face at lightning speed.

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Take Your Break!!

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This episode is 27 minutes long.

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This episode was published on October 6, 2023.

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