Take Your Cape Off! - Healing

from Just a Moment with Mila Hosted by Jamila Gomez

The superwoman thing has become both a badge of honor and a hinderance on so many levels. We've gotten to the point where we take on so much stuff and it just piles up and piles up until we're at the point of breaking. You don't have to be that way. You can give yourself permission to heal and be human. Hopefully this episode helps you do just that.

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Take Your Cape Off! - Healing

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How long is this episode of Just a Moment with Mila?

This episode is 11 minutes long.

When was this Just a Moment with Mila episode published?

This episode was published on August 30, 2021.

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