Take Your Fitness to the Beach Workouts for Fun in the Sun

from Outside Health and Fitness · host Outside Health and Fitness

Beach WorkoutsIn this episode of the Outside Health and Fitness podcast I talk with Jessica Bailey about working out while you’re on vacation. Jessica shares some beach workouts that will help you stay in-shape in paradise.On Today’s show you’ll discover……why it’s better at the beach; … how you can get a full body workout without packing all sorts of “As seen on TV” gear in your bag … and an effective,fun,15 minute routine you can do right on the beach or wherever you are call the show: 207-370-9797email: [email protected]

Episode metadata supplied by the publisher feed · Published Feb 8, 2016

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Take Your Fitness to the Beach Workouts for Fun in the Sun

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