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EPISODE · Jul 14, 2020 · 16 MIN

TAKE YOUR HANDS OFF EVERYTHING

from Your Best Self- TURNING THE TIDE, (The Journey of Releasing) · host Brenda Shoshanna, Ph.d.

In order to feel safe and in charge, we get involved with all situations and relationships. We poke our hands in, try to fix, adjust and change things. Or we use our hands to bring something towards us, or perhaps push it away. This only pulls us in further, entangling us in painful ways. When we do the opposite, take our hands off and observe, magic starts happening, and so much distress dissolves.

What this episode covers

In order to feel safe and in charge, we get involved with all situations and relationships. We poke our hands in, try to fix, adjust and change things. Or we use our hands to bring something towards us, or perhaps push it away. This only pulls us in further, entangling us in painful ways. When we do the opposite, take our hands off and observe, magic starts happening, and so much distress dissolves.

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TAKE YOUR HANDS OFF EVERYTHING

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Frequently Asked Questions

How long is this episode of Your Best Self- TURNING THE TIDE, (The Journey of Releasing)?

This episode is 16 minutes long.

When was this Your Best Self- TURNING THE TIDE, (The Journey of Releasing) episode published?

This episode was published on July 14, 2020.

What is this episode about?

In order to feel safe and in charge, we get involved with all situations and relationships. We poke our hands in, try to fix, adjust and change things. Or we use our hands to bring something towards us, or perhaps push it away. This only pulls us in...

Can I download this Your Best Self- TURNING THE TIDE, (The Journey of Releasing) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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