EPISODE · Mar 19, 2025 · 20 MIN
Take Your Power Back in Situations of Blame With Accountability & Setting Boundaries
from Wellness to Greatness: Anxiety Support for Women · host Janelle Plamondon
Do you feel weak and misunderstood when you are being blamed for situations? How do you show up when that happens - defensive, angry, justifying your actions, or other... if so, this episode is for you! This episode is a thoughtful exploration of how blame and accountability affect our relationships and personal growth. Janelle shares personal experiences and practical strategies for handling difficult conversations with grace.HIGHLIGHTS:Understanding the connection between blame, accountability, and personal powerLearning to recognize when we need to take responsibilityUsing the LATTE method with a twist in challenging interactionsSetting healthy boundaries while maintaining relationshipsA practical parenting example that demonstrates these principles in actionReflecting on how challenges provide opportunities for the growth we seekLink to episode on how to use the L.A.T.T.E. technique: CLICK HERE.____FIND JANELLE: Instagram: @wellnesstogreatnessClick here for her website.
What this episode covers
Do you feel weak and misunderstood when you are being blamed for situations? How do you show up when that happens - defensive, angry, justifying your actions, or other... if so, this episode is for you! This episode is a thoughtful exploration of how blame and accountability affect our relationships and personal growth. Janelle shares personal experiences and practical strategies for handling difficult conversations with grace.HIGHLIGHTS:Understanding the connection between blame, accountability, and personal powerLearning to recognize when we need to take responsibilityUsing the LATTE method with a twist in challenging interactionsSetting healthy boundaries while maintaining relationshipsA practical parenting example that demonstrates these principles in actionReflecting on how challenges provide opportunities for the growth we seekLink to episode on how to use the L.A.T.T.E. technique: CLICK HERE.____FIND JANELLE: Instagram: @wellnesstogreatnessClick here for her website.
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Take Your Power Back in Situations of Blame With Accountability & Setting Boundaries
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