Take Your Trash With You
An episode of the Black Girl Burnout podcast, hosted by Kelley Bonner, titled "Take Your Trash With You" was published on August 23, 2024 and runs 15 minutes.
August 23, 2024 ·15m · Black Girl Burnout
Episode Description
In this episode of the Black Girl Burnout podcast, host Kelley Bonner concludes the week with a powerful mantra, 'Take your trash with you.' She explores the concept of managing emotional burdens both internally and externally. Kelley discusses the importance of setting boundaries to avoid carrying others' emotional litter and emphasizes personal accountability in dealing with one’s own issues. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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