Takeaways from Taking a [Social Media] Break

J.Go reflects on her time away from social media and shares her biggest takeaways and strategies for using social media as a TOOL instead of a CRUTCH.  ------------ * Connect with J.Go on E-Mail: [email protected] * Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife * Follow J.Go on TikTok @JGoFitLife https://www.tiktok.com/@jgofitlife  * Subscribe to J.Go's email list: https://www.jgofitlife.com/contact  * If you're interested on being a guest on this podcast, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSfBeYYPBCUeIVFG1N0u0wBqYEMzLRvAYn8uBRMTkrwdEBoksw/viewform?usp=sf_link  ------------ Other Confidently Uncomfortable Podcast episodes about boundaries:  Episode 07: https://jgofitlife.libsyn.com/lets-talk-boundaries  Episode 29: https://jgofitlife.libsyn.com/breaking-down-walls  Episode 56: https://jgofitlife.libsyn.com/reconnect-with-your-body-part-2-setting-intentions-and-holding-boundaries