EPISODE · Jan 16, 2026 · 3 MIN
Taking a break from your phone involves small, intentional steps like turning off notifications,
from Why You Should Take A Break Being On Your Cell Phone · host Tasha Monell
Taking a break from your phone involves small, intentional steps like turning off notifications,
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Taking a break from your phone involves small, intentional steps like turning off notifications,
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This episode was published on January 16, 2026.
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