Taking a Closer Look. Eye Health is more important than you think with Dr. Sophia Capo

What if your headaches, brain fog, or a child’s struggles in school were actually rooted in vision — not eyesight, but how the brain processes what we see? In this episode of the (w)healthy podcast, Dr. Sophia Capo, optometrist and founder of A B See Optometry and Vision Therapy in Kelowna, unpacks the powerful connection between vision, brain health, and healing. We explore how vision therapy is helping kids and adults recover from concussions, overcome learning challenges, and reclaim quality of life — all through a new lens.