EPISODE · Jan 14, 2026 · 27 MIN
Insecure Attachment Patterns: How to Stop Repeating Them & Actually Take Accountability (yes, even the hard stuff)
from The Attachment Confessions · host Chelsea S.
What's up, guys! Welcome back for episode 16 of The Attachment Confessions! "I am who I am – take it or leave it!" Sound familiar?? Maybe you've had partners make similar claims? Perhaps your current partner has told you this a time or two? Or shoot, you might even be the guilty party, just like I have been in past relationships! Today's episode is all about facing the person we see in the mirror and taking accountability for our not-so-pretty insecure attachment behavior. New Year, New Us!! Whether you're an Anxious Preoccupied, a Dismissive Avoidant, or a fellow Fearful Avoidant – it's time to put our insecure patterns in the past, and experience life and love to its fullest. Here on The Attachment Confessions, you'll have a ring-side seat to my attachment healing adventure. My hope is by bringing attachment science to those of you who have never heard of it before and by sharing my own story, you'll also be inspired to embark on your own attachment healing journey. xo - Chelsea >>Want 15% off awesome, faith-inspired clothing and accessories? Check out Dwell.Apparel and use my referral link to get this discount! https://dwellapparel.com/?ref=chelsea15 OR use discount code CHELSEASCOTT at checkout
What this episode covers
What's up, guys! Welcome back for episode 16 of The Attachment Confessions! "I am who I am – take it or leave it!" Sound familiar?? Maybe you've had partners make similar claims? Perhaps your current partner has told you this a time or two? Or shoot, you might even be the guilty party, just like I have been in past relationships! Today's episode is all about facing the person we see in the mirror and taking accountability for our not-so-pretty insecure attachment behavior. New Year, New Us!! Whether you're an Anxious Preoccupied, a Dismissive Avoidant, or a fellow Fearful Avoidant – it's time to put our insecure patterns in the past, and experience life and love to its fullest. Here on The Attachment Confessions, you'll have a ring-side seat to my attachment healing adventure. My hope is by bringing attachment science to those of you who have never heard of it before and by sharing my own story, you'll also be inspired to embark on your own attachment healing journey. xo - Chelsea >>Want 15% off awesome, faith-inspired clothing and accessories? Check out Dwell.Apparel and use my referral link to get this discount! https://dwellapparel.com/?ref=chelsea15 OR use discount code CHELSEASCOTT at checkout
NOW PLAYING
Insecure Attachment Patterns: How to Stop Repeating Them & Actually Take Accountability (yes, even the hard stuff)
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m