Taking Action For a New Outcome with Matt Peterson

He’s backkkk! If you’re a regular to the Positively Real Podcast you’ll recognize the voice I’m sharing the mic with (virtually always of course) this week and that’s the one and only, Matt Peterson! Since Matt is, after all, the next Ryan Seacrest I thought it would be fun to flip the script and instead of me hosting any solo episodes, I’d have him interview me. This episode is a little bit coach meets client, a little bit coach turns subject, and A LOT of real life.We talk about:How to change ones outcomeGetting intentional with our time and our actionsCTFAR (Circumstances, Thoughts, Feelings, Actions, Results)Understanding others experiences versus our ownGetting out of our comfort zones by accepting our feelingsACTION STEP: As soon as you're done listening to this episode take a few moments and write down all your thoughts. Your notes don’t have to be clear or make sense. Just write down everything that crosses your mind. Thoughts are simply just thoughts and they don’t mean anything until you give meaning to them and this exercise is so helpful to understanding your thoughts and feelings. Sign up for my Free Feel Good {Thursday} Coaching callSOCIAL + WEBLINKShttps://www.instagram.com/mattpeterson/Follow and tag me in your IG story @brittnyking_You can comment on each episode www.brittnyking.com/podcast.Suggestions or questions for the podcast? Please send me a message through my website.If you got something out of this episode, I would love it if you spread the positive vibes with a friend via IG. Help me reach my goal is to create a positive ripple effect in our community!If you took action after listening to this episode, take a screenshot and tag me @brittnyking_ so I can personally thank you and send my love!!!